“Don’t be Salty”:Reduce salt consumption for better health
Yes, how to reduce excessive salt consumption for better health, this will be my focus of discussion today. This white wondrous powder which was apparently used by the Egyptians from…
Emotionally drained at workplace?14 new ways to uplift yourself
Unless you have been living under a rock, I’m sure you would have come across terms like ‘self love’, ‘self care’ and ‘mindfulness’. Every video in social media and every…
Rural diabetes paradox: opportunities for care among under-served people
When my patient Ramchandrappa (name changed) showed a blood sugar reading of 456gm/dl he was as clueless as me! Him because he did not know what diabetes meant and me…